Giving Church One More Try
RideGPS LinkDownload Map and Cue sheet: Short Cut Back Door to ChurchIf anyone is interested in some July 4th pedaling ideas, here is the map and cue sheet for the 70 mile route I posted to Black Earth- Hyde- Blue Mounds: Hyde Blue Mound Cue SheetIn other cycling news: CONGRATULATIONS TO THE 18 DRAFTERS WHO ENTERED THE POLISH MOON RIDE. We rocked it, around the moon and back. No other team came close in numbers of riders or miles. Well done. Look for beer and t-shirts coming soon, according to the BikeFed website. There was some suspicious behavior not conductive to the spirit of the game, but we will take the high road on our victory lap. And not mention how a rider signed up on the last day, back logging miles to oust Vilks from first place. Or a rider who waited to enter her last 3 rides until after BrickO's were posted, cluthing victory by 2.57 miles. These things are not worth mentioning. I couldn't be more proud of the Drafters. We represent the spirit of cycling at a time when spirits are hard to keep high and light. Well done.
Rain has been a foe to the Wednesday Dirty Draft as well, but yesterday we were able to get dirty at Quarry Ridge. Huge thanks to Skipper and Porkchop for their coaching tips. Footer and BrickO learned how to better handle the trail and some key MTB phrases: chunder, schralping loam, OTB (over the bars).
Therapy in Session
This therapy session is not intended for young listeners, or any viewer with an adverse reaction to the f'bomb. Language in this therapy session is strictly intended for cathartic purposes, and is not recommeded for daily use, although in some cases the prescribed dose may be considerably higher. Please consult with your physician before trying this form of therapy. My apologies to Prince.[wpvideo 08ybQQUx] The upside of an F'in rain indoor training session is that I was able to confirm the (un)reliability of my new bioimpedance scale. 3 pounds were lost during the ride, none of it water, according to my WiThings bioimpedance measurements. Magically, I now have 3% less body fat. Brilliant marketing tool. Now, if only I had hooked up PowerDot, think of how much my muscle mass % may have increased?POLISH MOON: FINISH STRONG. LOOK WHAT IS ON THE LINE.
If we win most registrants and top distance, there will be a celebration next Mon rain or shine.Draft responsibly,BrickO
