Draft Responsibly Coaching: cycle harder, longer & smarter. Evolution of power through the pedal.
Draft Responsibly Coaching is focused on creating and building comprehensive fitness programs for your ultimate endurance challenges. Our niche is cycling performance, but the ultimate training mission is to promote movement throughout the life span by challenging strength, mobility and endurance. Training programs will be carefully crafted and catered to meet you where you are now, and modified to take you where you want to go, on and off the bike.
If you’d like to explore a coaching partnership, please complete the online questionnaire. You will then be contacted by your coach to schedule a virtual or in person consultation. For the consultation, there is a one time non-refundable $50 fee due at that time. This fee will be applied towards your first month’s training program. Let evolution of power through the pedal begin!
Looking for more? Check out additional collaborative services provided by our wonderful community partners.
| Basic $125/mo | Standard $150/mo | Plus $200/mo | Pro $300/mo | |
|---|---|---|---|---|
| One-hour onboarding meeting to discuss goals for fitness | ||||
| One-hour onboarding meeting to discuss goals for fitness | ✔ | ✔ | ✔ | ✔ |
| One-month personalized training plan | ||||
| One-month personalized training plan | ✔ | ✔ | ✔ | ✔ |
| Monthly phone call or virtual meeting | ||||
| Monthly phone call or virtual meeting | ✔ | ✔ | ✔ | ✔ |
| General strength & mobility recommendations | ||||
| General strength & mobility recommendations | ✔ | ✔ | ✔ | |
| Basic recommendations for fueling | ||||
| Basic recommendations for fueling | ✔ | ✔ | ✔ | |
| Training Peaks account | ||||
| Training Peaks account | Basic | Basic | Premium | Premium |
| Workout review and data analysis | ||||
| Workout review and data analysis | Monthly | Weekly | Daily | Daily |
| Training plan adjustments | ||||
| Training plan adjustments | Monthly | Weekly | Daily | Daily |
| One-hour musculoskeletal strength & mobility evaluation with monthly reassessment | ||||
| One-hour musculoskeletal strength & mobility evaluation with monthly reassessment | ✔ | |||
| 60-minute consult with a Registered Dietitian Nutritionist | ||||
| 60-minute consult with a Registered Dietitian Nutritionist | ✔ | |||
If you’d like to explore a coaching partnership, please complete the online questionnaire. You will then be contacted by your coach to schedule a virtual or in person consultation. There is a one time non-refundable $50 fee for the consultation. This fee will be applied towards your first month’s training program. Let evolution of power through the pedal begin!