Draft Responsibly Coaching: purposeful, powerful and passionate pedaling.
Draft Responsibly Coaching is committed to developing powerful and passionate athletes. Cyclists at any stage of development are welcome, from crawling up hills to climbing up podiums; discovering new peaks to mitigating age-related changes that threaten freedom of movement. I am excited to guide your exploration and expand your boundaries.
My training philosophy is rooted in science and predicated on keeping pedaling fun. Training programs will be carefully crafted and catered to meet you where you are now, and modified to take you where you want to go, on and off the bike.
I look forward to our journey.
Stacey
USA Cycling Level 1 Coach | USAC Coach Developer | PhD Exercise Physiology | PT, ATC, CSCS
If you’d like to explore a coaching partnership, please complete the online questionnaire. You will be contacted within 24 hours by your coach to schedule a virtual or in person consultation.
Looking for more? Check out additional collaborative services provided by our wonderful community partners in the Madison, Middleton and Verona area.
Your coaching package includes:
One-hour onboarding meeting
Training Peaks Premium account
Customized weekly training plan
Daily communication, review and analysis of training
Coaching contract:
Monthly, no annual commitment
$200
YOGA SESSIONS NOW AVAILABLE.
Two-time Olympic medalist and master Yogi, Karen Kraft Rigsby, has created a 3-part series of yoga sessions with the cyclists in mind. You can select any individual 30 minute session for $75, or bundle the entire series including a bonus set of 6 strength challenges for $200. You will receive an email with private links to your purchased yoga session videos within 24 hours of full payment.
Draft Responsibly Coached athletes receive a discounted rate of $50 per session and $130 for the bundle. Contact Coach Stacey to sign up!
Yoga Session 1
Hip and Thoracic Spine Mobility
Yoga Session 2
Shoulder and Thoracic Spine Mobility
Yoga Session 3
Hip and Core Strength Through Yoga Movements
Complete Yoga Package
Includes all three yoga sessions and a bonus 6 minute video with strength challenges.
If you’d like to explore a coaching partnership, please complete the online questionnaire. You will then be contacted by your coach within 24 hours to schedule a virtual or in person consultation. Let the evolution of power through the pedal begin!